Vegetarian Meatballs Base Recipe - Make it Your Way! | To Taste

Vegetarian Meatballs Base Recipe - Make it Your Way! | To Taste

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Learn how to make flavorful, protein-rich vegetarian meatballs with beans, herbs & simple ingredients. Easy 20-minute plant-forward recipe perfect for meals!

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Ingredients

  • ½ Tablespoon extra virgin olive oil or cooking spray
  • 15-ounce can low-sodium beans, drained and rinsed ((~1 ½ cups))
  • ¼ cup Panko bread crumbs
  • 2 Tablespoons chopped fresh herbs
  • 1 Tablespoon finely diced onion or shallot
  • 1 Tablespoon extra virgin olive oil
  • 1 large egg
  • ¼ teaspoon kosher salt
  • Dash pepper
  • 2-3 Tablespoons pesto ((replace oil and herbs))
  • 2 Tablespoons diced fresh or sun-dried tomatoes
  • 2 Tablespoons crumbled cheese or ¼ cup shredded cheese
  • 2 Tablespoons green chiles or
  • 1 Tablespoon minced chipotle pepper in adobo
  • 1 small garlic clove, minced ((~½ teaspoon))
  • ¼-1 teaspoon spices and/or dried herbs

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