Overnight Oats Recipe | My Ketogenic Diet

Ingredients

• 1 Tbsp (8 g) ground flax seeds
• 1 tsp (3 g) oat bran (Bob’s Red Mill®)
• 2 tsp (8 g) chia seeds
• 2 tsp (6 g) coconut flakes, unsweetened
• 1 Tbsp (9 g) pecans, chopped
• 1/3 cup (80 ml or 80 g) K·Flo™
• 2 Tbsp (25 g) 36% heavy cream
• 1 tsp (3 g) blueberries, chopped