Salmon and veggies whole-wheat pasta in a dairy free cream sauce
After Christmas is over I was so so badly craving for something really light on my tummy but no compromise on the taste and health, That's when I decided to make a simple pasta with a delicious...
Keywords
- healthy
- food
- souful
- drink
- lunch
- breakfast
- smoothies
- ireland
- foodblogger
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Cooking tools:
- Nonstick skillet
- Stove
- Pot
- Colander
- Wooden spatula
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Plate
Ingredients
- Fillet of salmon or any boneless fish of your choice (without skin)
- One small onion
- Two cloves of garlic
- One red or orange or yellow pepper
- Half cup green peas
- Handful of fresh spinach
- 1 tbsp extra virgin olive oil
- 120 to 130 ml of Soya single cream
- Half tsp mixed Italian dried spices
- Pink Himalayan salt to taste
- Pepper to season
- 170 grams whole-wheat spaghetti or any pasta (approx 85 grams per person)
- Two wedges of lemon to squeeze on in the end
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