Cardamom and Date Coconut Shake

Name: Cardamom and Date Coconut Shake
Ingredients: 1 cup unsweetened, plain coconut milk (or other milk of choice); 2 dried medjool dates, pitted and soaked (if desired); 1 pinch ground cardamom; 1-2 T toasted, unsweetened coconut flakes; 1 T nut butter, ground seeds, hemp hearts, or chia seeds (optional protein boost)

pathwaystofamilywellness.org

Discover the unique flavors of Cardamom and Date Coconut Shake for a naturally sweet, warming drink perfect for breakfast or dessert.

View full recipe on pathwaystofamilywellness.org

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Ingredients

1 cup unsweetened, plain coconut milk (or other milk of choice)
2 dried medjool dates, pitted and soaked (if desired)
1 pinch ground cardamom
1-2 T toasted, unsweetened coconut flakes
1 T nut butter, ground seeds, hemp hearts, or chia seeds (optional protein boost)