Quick Blueberry Oat Breakfast Bars | Immune Supporting Recipe – Chia Bia
Quick Blueberry Oat Bars with Chia Bia Immune Support for a busy morning boost. Rich in vitamin D, C, and copper. Gluten-free options available.
Ingredients
- 1 ripe banana mashed
- 1/4 cup maple syrup
- 1 tablespoon applesauce unsweetened
- 1 tablespoon coconut oil
- 1 1/2 teaspoons vanilla extract
- 2 cups rolled oats gluten-free if required
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
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