Dragon fruit protein smoothie – TAHA Health & Nutrition
Dragon fruit is a low-calorie, nutrient-rich fruit that supports digestive health, boosts the immune system, promotes heart health, and provides hydration while being rich in antioxidants and fiber....
Ingredients
- 1 scoop TAHA Berry protein powder
- 1 Dragon fruit, peeled
- 1/2 cup milk of choice
- 1/4 cup Yogurt
- 1 banana
- 1 tablespoon LSA (Ground linseed, sunflower seed, almond blend)
- 1 cup of ice
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