Healthy Indian Raita | Cooling Cucumber Yogurt Dip

Healthy Indian Raita | Cooling Cucumber Yogurt Dip

mindovermunch.com

This Indian raita (a.k.a. cucumber yogurt sauce) is cool and refreshing—helping to mellow the spiciness in a meal and cool the palette!

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Ingredients

  • 1 cup yogurt of choice
  • ½ cup grated cucumber
  • ½ stalk green onion (chopped (or regular white onion))
  • 1 Tbsp cilantro (chopped)
  • ⅛ tsp coriander
  • ⅛ tsp cumin
  • salt (to taste (~⅛ - ¼ tsp))
  • pinch of pepper

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