Hemp Heart Crackers – Hemp Connect

Ingredients

• 1/4 cup of pumpkin seeds
• 1/4 cup of sesame seeds
• 1/4 cup of hemp hearts
• 1/8 cup of linseed seeds
• 1/8 cup of sunflower seeds
• 4/5 cup cornmeal flour
• 1/4 cup olive oil (I do 1/8th olive oil, 1/8th hemp seed oil )
• 1 tsp salt
• 1 cup boiling water