Green Detox Smoothie

Green Detox Smoothie

blog.barre3.com

This refreshing smoothie gets things moving within your digestive system to help you beat bloat. Cinnamon and ginger increase circulation, while parsley acts as

View full recipe on blog.barre3.com

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2 cups almond milk
  • 1 pear (or apple)
  • 1 frozen banana
  • 1 knob fresh ginger
  • 2 Tbs. hemp hearts
  • 1 cup parsley
  • 1 cup spinach
  • 1 Tbs. chia or flax seeds
  • 1 tsp. vanilla
  • 1 tsp. cinnamon
  • Several ice cubes if you like it colder

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