TUNA STUFFED AVOCADO - Educogym
A no-cook summer recipe that delivers serious protein in minutes. Ripe avocado halves filled with a light, flavourful tuna mixture. High in protein, rich in hea
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at educogym.com.
Ingredients
- 2 ripe avocados, halved and stoned
- 2 x 145g tins of tuna in spring water, drained
- 2 tablespoons low-fat natural yoghurt
- 1 tablespoon Dijon mustard
- Juice of 1 lemon
- 2 spring onions, finely sliced
- Small handful fresh parsley, chopped
- ½ red chilli, finely diced (optional)
- Salt and black pepper
- Lemon wedges to serve
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