Onion Rings Recipe by Tasty

Ingredients

• nonstick cooking spray, optional
• 1 large white onion, or large yellow onion
• 1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
• ½ cup grated parmesan cheese
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• ½ teaspoon pepper
• 3 large eggs, beaten
• 1 cup all-purpose flour
• dipping sauce, of your choice, optional