Overnight Raspberry Chia Parfait
Introduction: Treat yourself to a nourishing and flavorful breakfast with our Overnight Raspberry Chia Parfait. This make-ahead recipe combines the nutritious benefits of chia seeds with the vibrant...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Mason jar
- Potato masher
- Pot
- Stove
- Refrigerator
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 tbsp. chia seeds
- ½ cup (120ml) plant-based milk
- 2 cups (240g) frozen raspberries
- 2 tsp. monk fruit sweetener or sweetener of choice
- 2 cups (470g) unsweetened coconut or soy vanilla yogurt of choice
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