Vellulli Methi Roti Recipe - Calories, Nutrition & GI
Vellulli Methi Roti has 75.9 calories per serving (1 Medium Piece) — that's 176.2 calories per 100g. It provides 2.8g protein, 15.2g carbs, and 0.4g fat. With a low glycemic index (GI: 44), this...
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Cooking tools:
- Cheesecloth
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
Ingredients
- 300 Grams of Whole wheat flour
- 100 Grams of Fenugreek leaves
- 10 Grams of Chillies green - all varieties
- 1 Tea Spoon of Garlic big clove
- 1 Gram of Salt
- 100 Milliliters of Water
- 1 Gram of Coriander powder
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