Gut Healing Green Smoothie - Natural Medicine Week
Explore holistic wellness with a naturopath's expertise—addressing health problems through nutrition, lifestyle changes, and supplements for better overall well-being.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naturalmedicineweek.com.au.
Ingredients
- 600 mls Water (cold)
- 1 stalk Kale Leaves
- 1/4 Avocado (peeled and pit removed)
- 1 Banana (frozen or fresh)
- 12 gms Chia Seeds
- 12 gms Ground Flax Seed
- 40 gms Hemp Seeds
- 1 tbsp Raw Honey (Optional)
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