Tofu & Bean Rice |

Ingredients

• 2 garlic cloves, minced
• 2 Tbsp onion, finely chopped
• 3 Tbsp rice bran or vegetable oil
• 3 Tbsp tamarind or light soy sauce
• 3 cups cooked brown rice
• ½ cup tofu, small diced
• ½ cup frozen snow peas
• ½ cup corn kernels
• ½ cup cooked chickpeas
• ½ cup cooked black beans
• ¼ cup diced carrot
• ¼ cup bell pepper, small diced
• ¼ cup tomatoes, diced
• ¼ cup spring onion, chopped