My Amazing Easy Quorn Chilli Con Carne: 20

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced finely
• 2 carrots, peeled and diced
• 150 g mushrooms, diced
• 1 red pepper, diced
• 100 g baby sweetcorn, chopped
• 2 cloves garlic, crushed or chopped finely
• 150 g Quorn mince
• ½ teaspoon dried chilli flakes
• 2 x 400 g tins chopped tomatoes
• 1 x 400 g tin kidney beans, drained and rinsed
• 1 teaspoon mild chilli powder
• Salt and pepper to taste
• Basmati or long grain rice