Whole-Grain Fruit and Nut Dessert Bars Recipe

Whole-Grain Fruit and Nut Dessert Bars Recipe

www.eatright.org

These soft and chewy granola-like bars make a perfect dessert and feature kamut, an ancient whole grain.

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Ingredients

  • 2 cups puffed kamut cereal
  • 2 cups quick oats
  • ½ cup dried cranberries, chopped
  • ½ cup pecans, chopped
  • 4 tablespoons unsalted butter
  • ¼ cup packed dark brown sugar
  • ¼ cup plus 1 tablespoon brown rice syrup
  • ¼ cup dark chocolate chips

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