Turmeric Oats Recipe
This recipe for turmeric oats is a low FODMAP breakfast option for anyone with or without IBS. Alternatives can be used for dietary needs.
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Cooking tools:
- Mixing bowl
- Saucepan
- Measuring cup
- Measuring spoon
- Stove
- Spoon
- Chef's knife
- Cutting board
- Refrigerator
Ingredients
- 1/2 cup rolled oats/oatmeal
- 1 cup almond milk (or your preferred milk)
- 1/2 tsp turmeric
- 1/4 tsp cinnamon
- 1/4 tsp ground ginger
- 1-2 tsp maple syrup
- Pinch of black pepper
- Extra water for soaking
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