Cauliflower Picadillo - Center for Nutrition Studies

Cauliflower Picadillo - Center for Nutrition Studies

nutritionstudies.org

This version of picadillo is our plant-based take on the traditional Latin American dish. This recipe is versatile and can be used to stuff tacos, tortillas, or serve with rice and beans.

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Ingredients

  • ½ cup chopped walnuts
  • 1 cup onion, minced
  • 1 small cauliflower, cut into florets
  • 1 cup of tomato, diced
  • 2 Tbsp seasoning (see below)
  • 1 tsp of sea salt
  • zest of 1 lime
  • 1 Tbsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp oregano
  • ½ tsp of ancho chili powder
  • ½ tsp ground chipotle chili pepper

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