Oven-Fried Chicken
Rev up your metabolism with a healthy amount of lean protein and essential vitamins and minerals in this Oven-Fried Chicken recipe. Enjoy the taste of classic fried chicken without the guilt and oily...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hayliepomroy.com.
Ingredients
- A 4-pound chicken cut to 10 pieces (see note)
- 1 cup arrowroot
- 3 eggs
- 2 cups almond flour
- 2 teaspoons fine sea salt
- 2 teaspoons celery seed
- 2 teaspoons paprika
- 1 teaspoon freshly ground black pepper
- 1 teaspoon dried thyme, crumbled
- 1 teaspoon garlic powder
- Olive oil spray
- 5 medium cucumbers, sliced
- 8 peaches
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