Blackened Broccoli

Blackened Broccoli

foodflakes.com

Quick & delicious blackened broccoli perfect for mid-week meals, pairs well with sous vide strip steak or chicken breasts. Perfect side dish in under 30 minutes.

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Cooking tools:

  • Stove
  • Skillet
  • Spatula
  • Mixing bowl
  • Measuring spoon

Ingredients

  • 2 heads fresh broccoli, florets only (or 2 12 - oz. bags frozen broccoli florets )
  • 2 T. water
  • 2-3 cloves garlic, peeled and roughly chopped
  • 2 T. extra virgin olive oil, divided
  • 2 T. unsalted butter , divided
  • Sea salt
  • black pepper

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