Vegetable and Sausage Mini Protein Quiches - Milk: Fueling Athletes for Centuries | GonnaNeedMilk.
olympic-v2-qa.milkpep-testing.g43labs.net
Try this make-ahead mini quiche recipe to serve as an easy protein breakfast to grab and go.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at olympic-v2-qa.milkpep-testing.g43labs.net.
Ingredients
- 2 large eggs
- 1/2 cup - milk
- 4 ounces - cooked turkey sausage
- 1 teaspoon - olive oil
- 4 button mushrooms, chopped
- 1/4 cup - red bell pepper, diced
- 2 scallions, thinly sliced
- 1/4 cup - Swiss cheese, shredded
- dash - pepper
- salt (optional)
- Pair each serving with:
- 8-ounce glass of milk
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