Ginger Spiced Pumpkin Soup
This spicy pumpkin soup is surprisingly robust and filling considering it's so low calorie. Made without cream, it's vegan, low fat and healthy
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Cooking tools:
- Immersion blender
- Kitchen scale
- Paring knife
- Cutting board
- Spoon
- Pot
- Stove
- Kettle
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 1 fresh pumpkin
- 1 large onion
- 1 tbsp olive oil
- 1 tsp dried ginger
- ½ tsp chilli powder
- ½ tsp dried cumin
- 1 vegetable stock cube
- 1 tsp clear honey
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