Spicy Porridge - Welcome to Ayurveda Galway

Spicy Porridge - Welcome to Ayurveda Galway

www.ayurvedagalway.ie

2/3 cup oats (or grain suited to your constitution) 2 cups water ¼ tsp salt ¼ cup raisins 1 cardamom pod ¼ tsp cinnamon, nutmeg or clove 1/8 tsp ginger Put all

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Ingredients

  • 2/3 cup oats (or grain suited to your constitution)
  • 2 cups water
  • ¼ tsp salt
  • ¼ cup raisins
  • 1 cardamom pod
  • ¼ tsp cinnamon, nutmeg or clove
  • 1/8 tsp ginger

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