Ultra Boost Power Bars - Kosher.com

Name: Ultra Boost Power Bars - Kosher.com
Total time: 20 min
Ingredients: silicone mold; 7 ounces (200 grams), or 1 and 3/4 cups sugar-free dried cranberries or cherries; 7 ounces (200 grams), or 1 and 1/3 cups sesame seeds; 7 ounces (200 grams), or 1 and 1/3 cups almonds; 7 ounces (200 grams), or 1 and 1/2 cups sunflower seeds; 7 ounces (200 grams), or 1 and 3/4 cups pumpkin seeds; 3 and 1/2 ounces (100 grams), or 1/2 cup brown sugar; 3 and 1/2 ounces (100 grams), or just under 1/2 cup Haddar Egg Whites

www.kosher.com

These bars, full of seeds and nuts, are the perfect power boost to your morning or afternoon pick-me-up.

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Ingredients

silicone mold
7 ounces (200 grams), or 1 and 3/4 cups sugar-free dried cranberries or cherries
7 ounces (200 grams), or 1 and 1/3 cups sesame seeds
7 ounces (200 grams), or 1 and 1/3 cups almonds
7 ounces (200 grams), or 1 and 1/2 cups sunflower seeds
7 ounces (200 grams), or 1 and 3/4 cups pumpkin seeds
3 and 1/2 ounces (100 grams), or 1/2 cup brown sugar
3 and 1/2 ounces (100 grams), or just under 1/2 cup Haddar Egg Whites