Maple Sweet Potatoes

Name: Maple Sweet Potatoes
Ingredients: 2 sweet potatoes (large); 2 tablespoons yogurt, non-fat; 1 tablespoon maple syrup; 1/16 cup orange juice (1 Tablespoon); Wash hands with soap and water.; Prick potato skins with a fork. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife.; Scoop out the pulp into a medium bowl.; Mash the pulp and stir in the yogurt, maple syrup, and orange juice.; Transfer to a microwave safe serving bowl and microwave for 1 to 2 minutes to heat through.

masnaped.org

Enjoy budget-friendly, delicious Maple Sweet Potatoes with mashed sweet potato pulp, non-fat yogurt, maple syrup, and orange juice for a healthy side dish.

View full recipe on masnaped.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.

Share this recipe:

Ingredients

2 sweet potatoes (large)
2 tablespoons yogurt, non-fat
1 tablespoon maple syrup
1/16 cup orange juice (1 Tablespoon)
Wash hands with soap and water.
Prick potato skins with a fork. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife.
Scoop out the pulp into a medium bowl.
Mash the pulp and stir in the yogurt, maple syrup, and orange juice.
Transfer to a microwave safe serving bowl and microwave for 1 to 2 minutes to heat through.