Ingredients
- 100 g de agua
- 20 g de levadura prensada fresca
- 1 cdita de azúcar
- 130 g de harina de trigo
- 250 g de agua
- 20 g de aceite de oliva extra virgen
- 1 cdita de sal fina
- 500 g de harina de trigo integral
- 2 cdas de semillas de amapola
- aceite de oliva extra virgen
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