Apple Pie Smoothie - Canadian Food Focus

Ingredients

• 1 medium apple ((such as Cortland, Empire or Honeycrisp))
• 1 cup unsweetened soy beverage ((substitute milk or other alternatives as desired))
• 1/3 cup ice cubes ( (about 4-5))
• 1/4 cup large flake oats
• 2 pitted dates
• Pinch of ground cinnamon
• 1 tsp lemon juice, (or more to taste)