Ripped Recipes - Cornbread Pancakes

Name: Ripped Recipes - Cornbread Pancakes
Ingredients: 1/3 cup Lowfat (1-2% Fat) Cottage Cheese; 1/2 medium (7" to 7-7/8" long) Banana; 1 large Egg White; 1 tsp Cinnamon; 1/2 tsp Vanilla Extract; 0.19 cup White Whole Grain Corn Flour; 1/2 serving (serving = 1 tsp) Kroger Baking Powder; 3/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder; 0.19 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original; 0.06 serving (serving = 1/2 cup) Mott's Natural Applesauce; 1/2 serving (serving = 2 tbsp) Now Foods Whole Psyllium Husks

rippedrecipes.com

Cornbread...in pancakes form.. life doesn't get much better..except you top them with egg syrup :D

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View full recipe on rippedrecipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

Share this recipe: