Recipe: Canary Island Stew. Spanish cuisine | spain.info

Ingredients

• 1kg of beef
• ¼ of a chicken
• 1 beef bone
• 125g of streaky bacon
• 125g of chorizo
• 250g of chickpeas
• 1 peeled onion
• 2 tomatoes
• 250g of cabbage
• 200g of pumpkin
• 2 peeled sweet potatoes
• 6 medium-sized potatoes
• 2 carrots
• 150g of green beans
• 2 small courgettes
• 2 cloves of garlic
• 2 spoonfuls of olive oil
• 3l of water
• 1 spoonful of paprika
• some saffron strands
• 1 teaspoon of black pepper
• salt