Omelet Tortilla Wrap Recipe: How to Make It
“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi
Keywords
- omelette wrap
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tasteofhome.com.
Ingredients
- 1 large egg
- 2 large egg whites
- 2 tablespoons finely chopped fully cooked lean ham
- 1 green onion, thinly sliced
- 1 tablespoon chopped sweet red pepper
- 1 tablespoon fat-free milk
- 2 teaspoons chopped seeded jalapeno pepper
- 1/8 teaspoon pepper
- Dash hot pepper sauce, optional
- 2 tablespoons shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
- 1 whole wheat tortilla (8 inches), warmed
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