Apple Beef Stew Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 2 pounds boneless beef chuck roast, cut into 1-inch cubes
• 2 tablespoons butter
• 2 medium onions, cut into wedges
• 2 tablespoons all-purpose flour
• 1/8 teaspoon salt
• 2 cups water
• 2 tablespoons apple juice
• 2 bay leaves
• 2 whole allspice
• 2 whole cloves
• 2 medium carrots, sliced
• 2 medium apples, peeled and cut into wedges