Hummus Salad Sandwiches Recipe

Hummus Salad Sandwiches Recipe

www.forksoverknives.com

Subtly spicy, this za’atar-seasoned hummus salad sandwich will become your new favorite make-and-take meal. Try it today!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Cooking tools:

  • Food processor
  • Toaster
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Spoon
  • Airtight container

Ingredients

  • 1 15-oz. can no-salt-added chickpeas, rinsed and drained (1½ cups)
  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • ½ teaspoon ground cumin
  • ½ teaspoon kosher salt, or to taste
  • ½ teaspoon za’atar spice blend, or to taste
  • Dash cayenne pepper
  • Dash salt-free Cajun or Creole seasoning (optional)
  • Coarsely ground black pepper, to taste
  • 1 cup finely chopped red bell pepper
  • 1 cup finely chopped celery
  • 1 cup thinly shredded red cabbage
  • ¼ cup chopped fresh cilantro or parsley (optional)
  • 12 slices sprouted whole grain bread, toasted

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