Corn Ribs with Smokey Sunflower Dip - The Wooden Palate

Name: Corn Ribs with Smokey Sunflower Dip - The Wooden Palate
Ingredients: 1 cup sunflower seeds, soaked 1-2 hours; 1 cup steamed butternut squash or sweet potato; 2 TBL olive oil; 1 TBL Miso; 1 TBL nutritional yeast; 1 TBL Hi Note Sloppy Papi (or 2 tsp chili powder, 1 tsp smoked paprika, 1/2 tsp garlic & onion powder); pinch of sea salt; pinch of cayenne; 3/4 cup water (more if needed to blend)

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CORN Heat oven to 400 Quarter corn in half lengthwise (be careful, this takes strength and a sharp knife) bake at 400 for 20 min or until kernels are juicy when pricked and ribs curl Remove from oven...

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Ingredients

1 cup sunflower seeds, soaked 1-2 hours
1 cup steamed butternut squash or sweet potato
2 TBL olive oil
1 TBL Miso
1 TBL nutritional yeast
1 TBL Hi Note Sloppy Papi (or 2 tsp chili powder, 1 tsp smoked paprika, 1/2 tsp garlic & onion powder)
pinch of sea salt
pinch of cayenne
3/4 cup water (more if needed to blend)