Broccoli Salad with Yoghurt Dressing Low FODMAP Recipe

Broccoli Salad with Yoghurt Dressing Low FODMAP Recipe

www.monashfodmap.com

A low FODMAP Broccoli Salad with Yoghurt Dressing recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Serving bowl
  • Pitcher
  • Whisk
  • Tongs
  • Chef's knife
  • Cutting board

Ingredients

  • 2 large broccoli, cut into florets (stalks removed)
  • 2 cups baby spinach leaves
  • 1 large green capsicum, diced
  • Garlic free sun-dried tomatoes, cut into thin strips
  • 6 rashers cooked shortcut bacon, diced
  • ¼ cup feta cheese, crumbled
  • ¼ cup walnuts, toasted
  • ¼ cup green spring onion tops, finely sliced
  • Plain, low-fat yoghurt (lactose-free if required)
  • tbsp apple cider vinegar
  • tbsp pure maple syrup
  • tbsp wholegrain mustard
  • Salt
  • pepper

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