Oat Bran Muffins - The Whole Food Nut

Oat Bran Muffins - The Whole Food Nut

thewholefoodnut.com

These little muffins are moist, tender, and full of fiber! They're great for breakfast with tea or enjoy as a super snack.

View full recipe on thewholefoodnut.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thewholefoodnut.com.

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Ingredients

  • 1 cup flaxseed meal
  • ½ cup chia seeds
  • ¾ cup oat milk
  • 1/2 cup maple syrup
  • 1 cup soured milk (1 TB ACV or lemon juice with 1 cup oat milk)
  • ¼ cup coconut oil
  • 2 TB blackstrap molasses
  • 2 eggs (these are optional and added for more protein)
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 teaspoon vanilla
  • 1 cup oat flour
  • 1 cup oat bran
  • 1½ teaspoons baking soda
  • ½ teaspoon baking powder

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