Meal Prep: Broccoli-Buttermilk Muffins with greek yoghurt dip ⋆ The Mellow Kitchn

Ingredients

• 1 medium sized broccoli (approx. 420g)
• 100g pumpkin seeds, plus 1 tbsp for topping
• 15g (2 tbsp) hemp seeds
• 120g whole spelt flour
• 2 tsp baking powder
• 1 tsp salt
• 2 eggs
• 200ml buttermilk
• 4 tbsp olive oil, extra-virgin
• 120g grated cheese (i.e. Bergkäse or Emmental)
• 200g full-fat or greek yoghurt
• 2 cloves garlic
• 1 tsp dijon or estragon mustard
• 1/2 tsp salt