Sautéed Kale with Pomegranate Seeds
Pomegranates’ abundant polyphenols and potassium benefit your heart, and kale is chock-full of minerals, vitamin K, and anticancer sulforaphane. Peel away a pomegranate’s pithy white sections to...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
Ingredients
- 1 teaspoon sesame oil
- 1/2 large Vidalia (sweet) onion, cut in crescents
- 2 large cloves garlic, minced
- Pinch of sea salt
- 12 curly kale leaves (stems removed), coarsely chopped
- 1/3 cup pomegranate seeds
- 1 tablespoon water
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