Homemade Spinach Quiche Muffins Recipe: Bite-sized Joy - Good Tasting Meals
Savory spinach quiche muffins are the perfect on-the-go breakfast option. With wholesome comfort and zesty flavors, they’re an easy and delicious start to your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodtastingmeals.com.
Ingredients
- 7 eggs or 1 ¾ cups egg whites/egg substitute
- Optional: 1 portion ground turkey or sausage
- 2 cups (or 1 cup) fresh baby spinach
- 8 oz (226 g) baby bella or white mushrooms, sliced or diced small
- ¼ cup finely diced onion (optional)
- ¼ cup finely diced red bell pepper (optional)
- Optional: asparagus, broccoli
- 1 tbsp coconut oil
- ¼ cup shredded cheese of choice (optional, feta recommended)
- Pepper to taste
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