Craving Some Crunch? Keto Shake and Bake to the Rescue!

Ingredients

• 3 - 1 oz. bags of Ranch flavored keto chips (such as Quest or Hilo)
• 1/4 cup almond flour
• 1 tablespoon garlic powder
• 2 teaspoons dried parsley
• 1 teaspoon dried dill
• 1 teaspoon onion powder
• 1/2 teaspoon mustard powder
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 pound of chicken tenders or thin cut pork chops
• 1 egg, beaten
• 1 tablespoon water