Hearty Vegan Stew (One-Pot Recipe)
This wholesome, healthy, and hearty vegan stew is packed full of all the good stuff. Featuring veg, lentils, and flavourful herbs, it's also gluten-free.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thepeskyvegan.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Pitcher
- Measuring spoon
- Measuring cup
- Wooden spoon
- Colander
- Can opener
Ingredients
- 1 tablespoon olive oil ((or other cooking oil))
- 2 medium red onions, peeled and thinly sliced
- 2 large carrots, scrubbed, ends trimmed, and chopped into 1 cm chunks
- 3 sticks celery, halved lengthways and chopped into 1 cm chunks
- Approx. 400 g mushrooms, quartered or cut into small chunks ((chestnut, closed cup, or button))
- 4 cloves garlic, finely chopped
- Approx. 500 g Maris Piper potatoes, scrubbed and cut into 1cm chunks
- 150 ml red wine ((ideally vegan, optional))
- 1.2 litres vegan stock
- 2 tablespoons Henderson's Relish ((or half the amount of red wine vinegar, see notes))
- 1 tablespoon Marmite ((or other yeast extract if GF))
- 2 bay leaves
- 5-6 sprigs fresh thyme ((or 1 teaspoon dried))
- 1-2 sprigs fresh rosemary ((or 1 teaspoon dried))
- 2x 400 g tins green lentils, drained
- 1 tablespoon wholegrain mustard
- Approx. 150 g curly kale, sliced ((shop-bought is often pre-sliced))
- 4 tablespoons cornflour ((or plain flour – see notes))
- 4 tablespoons cold water
- Salt
- pepper
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