Nourish PA: Blueberry Oatmeal Smoothie

Nourish PA: Blueberry Oatmeal Smoothie

www.paeats.org

Enjoy a superfood smoothie in just 5 minutes with this sweet, nutrition-dense smoothie made with blueberries, rolled oats, yogurt and honey.

View full recipe on www.paeats.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.paeats.org.

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Cooking tools:

  • Blender
  • Spatula
  • Glass

Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup Greek yogurt or plain yogurt
  • 1/2 cup whole milk
  • 1/2 cup ice cubes
  • 1 tablespoon honey, or maple syrup

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