Falafel Wrap by feastr

Falafel Wrap by feastr

www.feastr.de

Enjoy our vegan recipe Falafel Wrap by feastr. Ideal to lose weight. Balanced and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • ¼ Cucumber (~ 3.9 oz)
  • ½ Onion, red (~ 1.5 oz)
  • ½ Romaine lettuce (~ 2.1 oz)
  • 1 Tomato (~ 4.2 oz)
  • 3 leaves of Mint, fresh (~ 0.1 oz)
  • 1, 2 twigs of Parsley, fresh or frozen (~ 2 tsp)
  • 1 Flour tortilla (~ 2.3 oz)
  • 1 Pickle (~ 1.9 oz)
  • 1 tsp Hot sauce (e.g. Sriracha)
  • 0.9 oz Hummus
  • 1 ⁠½ Tbsp Vegan cream cheese
  • 3.2 oz Falafel mix
  • 2 tsp Canola oil
  • 1 tsp Olive oil
  • 1 tsp White wine vinegar
  • Cayenne pepper
  • Salt
  • Black pepper

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