Spaghetti Squash Lasagna Boats via Skinny Taste Recipe - (4.3/5)

Ingredients

• For the sauce:
• 3 small to medium spaghetti squash (about 5 cups cooked)
• salt and fresh pepper, to taste
• 1/3 cup part skim ricotta cheese
• 2 tbsp grated parmesan cheese
• 1 tbsp chopped parsley (or basil)
• 3/4 cup whole milk shredded mozzarella cheese
• 1 tsp olive oil
• 1/2 onion, finely chopped
• 3 cloves garlic, minced
• 14 oz Italian chicken sausage
• 14 oz (1/2 can) crushed tomatoes (I prefer Tuttorosso)
• 2 tbsp chopped basil