Curry Cashew Chicken | Shake That Weight

Ingredients

• 3 cups prepared brown rice (2 cups water, 1 cup rice)
• 1 tablespoon canola oil
• 1 onion, chopped fine
• 2 tsp fresh garlic paste or finely chopped fresh garlic
• 2 tsp grated fresh ginger
• 2 tsp curry powder
• 1 tsp garam masala
• 1 can no-sodium-added diced tomatoes with juice
• 2 chicken breasts, skinless, cut in small cubes
• 1/3 cup plain yogurt, fat-free
• 2 tablespoons chopped cashews, toasted