Salmon with Salsa and Chipotle Mayonnaise - mds.CulinaryMedicine.org
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This Salmon with Salsa and Chipotle Mayonnaise is a super simple and very versatile recipe. The salsa and chipotle mayonnaise can easily be made in advance and
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Cooking tools:
- Blender
- Nonstick skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
- Stove
- Refrigerator
- Plate
Ingredients
- 1 tomato Tomatoes (about 6-8 ounces) (coarsely chopped)
- 1 small White or yellow onions (minced)
- 1 lime yields Lime juice, raw
- 1/2 tsp. Salt
- 1 taste Black pepper
- 1 tsp. Chili powder
- 1/2 cup Coriander (cilantro) leaves, raw (coarsely chopped)
- 2 Tbsp. Olive oil
- 1/2 cup Fat free mayonnaise
- 1 small Chipotle peppers In adobo sauce
- 1/4 cup 2% milk
- 16 Ounces Fresh atlantic salmon (4 4-ounce filets)
- 1 spray Spray olive oil
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