The Best Quinoa Salad | Amandas Recipes

The Best Quinoa Salad | Amandas Recipes

www.umami.recipes

สูตรอาหารโดย Neil Keaton จาก Amandas Recipes.

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Cooking tools:

  • Fine-mesh sieve
  • Grater
  • Saucepan
  • Stove
  • Fork
  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Chef's knife
  • Cutting board
  • Colander
  • Spoon
  • Citrus press

Ingredients

  • 1 cup dried quinoa
  • 1 (15-ounce) can chickpeas or 1 ½ cups cooked chickpeas
  • 1/2 medium English cucumber, diced (1 cup)
  • 1 medium bell pepper, chopped (1 cup)
  • 1 baby bok choy, chopped (2 cups)
  • 1 cup additional grated or chopped veggies like carrots or broccoli stems, optional
  • 1/2 cup (65g) nuts and seeds like walnuts, pine nuts, pepitas or sunflower seeds
  • 1/4 cup (35g) dried fruit, blueberries or cranberries
  • 1/2 cup coarsely chopped fresh herbs like fresh parsley, cilantro, basil, dill or mint
  • 1/4 cup (60ml) extra-virgin olive oil
  • 1/4 cup (60ml) apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey or maple syrup
  • 1/2 teaspoon fine sea salt, plus more to taste
  • 1/4 teaspoon fresh ground black pepper
  • Juice from 2 to 3 lemon wedges, optional

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