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Ingredients

• 6 cups nondairy milk, water or tea
• 1 banana (raw or frozen)
• handful of raw nuts (I love Brazil nuts in here but any kind will do)
• 3 tablespoons raw chocolate powder
• 2 tablespoons coconut oil
• 2 tablespoons hemp seeds
• 1 tablespoon chia seeds
• 1 tablespoon maca powder
• 1 tablespoon pure maple syrup (a bit more if you have a sweet tooth, but not too much!)
• 1 teaspoon vanilla extract
• ½ teaspoon each: dried ginger, cinnamon, nutmeg, cardamom
• pinch sea salt and cayenne pepper