Beefy Eggplant Stew by feastr

Beefy Eggplant Stew by feastr

www.feastr.de

Enjoy our recipe Beefy Eggplant Stew by feastr. Ideal to gain weight and build muscles. High Protein and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • 1 Bell pepper, red (~ 5.1 oz)
  • ½ Eggplant (~ 5.6 oz)
  • 1 Onion, yellow (~ 2.8 oz)
  • 1 Whole wheat roll (~ 2.1 oz)
  • 1 cup Sweet corn, canned
  • 14.1 oz Tomatoes, diced, canned
  • 1 cup Vegetable broth
  • 7.9 oz Ground beef
  • ½ tsp Basil leaves, dried
  • ½ tsp Crushed pepper
  • ½ tsp Cumin, ground
  • Salt
  • Black pepper

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