Vegan and Gluten-Free Super Seed Bark

Vegan and Gluten-Free Super Seed Bark

www.mindfood.com

This really easy to make super seed bark is packed full of healthy seeds.

View full recipe on www.mindfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mindfood.com.

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Ingredients

  • 1 cup gluten-free flour
  • 1 teaspoon salt
  • 1/4 cup linseeds
  • 1/4 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 1 cup hot water
  • 1/4 cup rice bran oil

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